basically a system of self-treatment.
According to the yogic,view,diseases,disorders and ailments are the result of faulty ways of living,bad habits,lack of proper knowledge and unsuitable food.
The diseases are thus the resultant state of a prolonged
malfunctioning of the body system.
Since the rest cause of a disease
lies in correcting the mistake by the same individual himself,The yoga
expert shows only the path and works on more than a counselor.
The yogic practice of treatment comprises three steps namely proper diet,proper yogic practice and proper knowledge of things about the self.
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